Wallace Publishes Column on Teens and Sleep

Stephen’s new piece for Psychology Today, “Let the Kids Sleep, Part III,” furthers the dialogue on the important issue of sleep hygiene and the challenges facing adolesents in juggling multiple commitments and demands while getting enough sleep to perform optimally and avoid physical and mental health problems. Significantly, it provides data supporting later school start times and includes the voices of youth and parents. “Let the Kids Sleep,” and “Let the Kids Sleep, Part II,” offer additional commentary on the subject.